“THE FRUIT OF HAPPINESS’’
Have you ever wondered what the "Fruit of Happiness" is? Yes, they are the bananas!!! Bananas reduce stress and anxiety and lead to positive emotions. Next time you feel anxious or stressed, grab a banana and immediately feel relief. The fruit contains the essential amino acid tryptophan, the main component of serotonin, also known as the "happiness hormone." This chemical is used for communication between nerve cells in the brain. Low levels of serotonin in the brain are one of the main causes of depression caused by stress and anxiety. Serotonin stimulates the nervous system of the brain and makes people feel happy, satisfied, cheerful and calm. Introduction Tissue cultured bananas are obtained from tissue or cell growth separate from the organism. It is used for mass production of planting materials for seedlings and crops of the highest quality. It is done to increase yield and promote good quality. This technique is performed in a la...